For thousands of years, yoga has been integral to India and her culture. Tourists throng yoga ashramas across the country in search of spiritual and physical well-being. On International Yoga Day, 2021, we present a brief introduction to the 45-minute Common Yoga Protocol or CYP which has been making the ancient practice of yoga accessible to one and all. We hope that you, your family and your friends will be inspired to weave yoga and the Common Yoga Protocol into your lives to achieve holistic health and tranquility.
#DekhoApnaDesh #BeWithYogaBeAtHome #YogaAnIndianHeritage #IDY2021 #IDY #InternationalYogaDay2021 #Yoga #YogaForAll #YogaForHealth
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